The most common of the spine in the lumbar osteochondrosis. The majority of people who suffer from lumbar degenerative disc disease falls on the age after the age of 30. The disease is caused by cartilage degeneration in the spine and intervertebral discs. The disease is characterized by severe attacks of pain in the lower back Department.
Causes of lumbar degenerative disc disease
Why the disease is acquired, in most cases, see the following:
- low-intensity exercise;
- thyroid disease, cardiovascular system, gastrointestinal tract;
- high physical activity, weight lifting;
- disease of the spine joints, in particular rheumatoid arthritis
- the spine immaturity;
- flat feet ;
- spinal injuries, especially in ny include lumbar cross church Department;
- not the right metabolism;
- degeneration of the spine associated with age-related changes.
Table disease lumbar degenerative disc contains disease people who:
- is curvature of the spine;
- overweight, disturbed metabolism;
- long in a bent position;
- is a hereditary predisposition;
- are environment of high stress;
- is a sleep disorder, not getting enough rest;
- the body is susceptible to hypothermia;
- are the representatives of such occupations as janitors, the builders, the drivers, and also related to the peculiarity of the continuous English computer.
Symptoms of degenerative disc disease of the lumbar spine
In addition to pain, who are suffering from degenerative disc disease of the lumbar spine, especially in times of heavy load, also, there are other symptoms of the disease, which manifests itself as follows:
- pain moves to the inflammation of the foot;
- strengthening of pain when I lift heavy, change in body position, coughing, sneezing;
- long English in the same position, blood accumulates in the hearth, and at the slightest attempt to-change the posture, there is a sharp pain;
- the constant tension of the spine muscles;
- back pain the lumbar spine at the slightest hypothermia;
- numbness of the thighs, the gluteal muscles, legs, feet ny;
- tingling in the legs;
- arterial spasm of the point of pulseless;
- pathology of the sweat glands;
- drying the skin in the area and the source of the pain disturbances of sensation.
The main mark of and symptoms in women the lumbar spine osteochondrosis
Osteochondrosis of the lumbar spine is a common disease, which is characterized by degeneration of the intervertebral discs. Over time, as well as they are excessive loads gradually disappearing, becomes flat. This is full of restrictions and discomfort due to samishisa the vertebrae, which put pressure on the nerves and roots of the blood vessels. Identify the lumbar osteochondrosis symptoms in women and signs you can use the suggested steps.
Lumbar degenerative disc disease — causes, treatment, diagnosis
The lumbar spine is the backbone part, which is the maximum load, while jumping, running, walking, sitting, training, power, sports and other situations. The lumbar spine consists of five vertebrae and between them and the proximity of the sacrum to the thoracic spine. Injury to the lumbar spine, the maximum load of the spine, deformation of the intervertebral discs, the destruction of the fibrous ring that supports the intervertebral disc, biochemical changes in the cartilage, blood flow. When rupture of the fibrous ring is protrusion of the intervertebral disc, the development of herniated discs.
Osteochondrosis of the lumbar spine is a serious disease associated with pain, which spread to the legs, low back pain, complications. Neurology Department usupovskiy to the hospital the patient can get the advice of an experienced neurologist, to be diagnosed, to know the cause of the disease, effective treatment and care to rehabilitation. Neurology autoimmune disorders are involved, blood circulation disorders of the brain, chronic pain, consequences of traumatic brain injury, age-related diseases.
Osteochondrosis of the lumbar spine symptoms
The main symptom of osteoarthritis is pain. The patient gets tired quickly, he often has headaches, worried, poor sleep, irritability. With the development of the disease appear in the negative symptoms of the genitourinary system, increases the sensitivity of the foot, the skin to stay dry, become dry, is often muscle spasms, pain, when the attack is disturbed sweating.
Osteochondrosis of the lumbar spine characterized by deformation of the intervertebral discs change their shape, degeneration, dislocation, coracoid overgrowth of the vertebrae. With the development of osteochondrosis of lumbar Department is the loss of flexibility of the spine, is irritated niinivaaran strip the nerves, the sacral nerves that form the sciatic nerve. Develops a complication of sciatica. The reason for sciatica becomes compression of the nerve roots in the lumbar spine, deformity of the intervertebral disc, their removal, coracoid overgrowth of the vertebrae, intervertebral hernia. Sciatica is accompanied by severe pain, reduced quality of life.
With the development of get a lumbar osteochondrosis of the following syndromes:
- pain.
- radicular syndrome.
- ischemic syndrome.
- vertebral syndrome
Expert opinion
Visits to the doctor for degenerative-dystrophic diseases of the spine occupy the first place. According to statistics, 60-80 % of cases, exacerbation of degenerative disc disease leads to the development of temporary disability. The structure of disability of degenerative diseases accounted for the proportion of 20% of the cases. Lumbar osteochondrosis is the most common localization of the pathological process. Doctors confirmed that this disease accounts for 60-70 % of cases.
Diagnosis of pathology of the hospital paid to the radiological examinations, CT and MRI. Osteochondrosis dangerous complications. In severe cases lose the ability to it. So it is important to consult a doctor for examination and appointment of adequate treatment. Depending on the degree of degenerative process, lumbar vertebrae, doctors develop an individual therapeutic plan. It includes a means of etiotropic, pathogenetic, symptomatic treatment and. In addition, the treatment plan contains recommendations for the prevention of relapses.
Osteochondrosis of the lumbar spine: treatment
Treatment of degenerative disc disease of the lumbar spine depends on the extent of the disease. Osteochondrosis is several degrees of development of the pathology:
jpg" class="imgblock right center_mob">- level degree of the disease – fibrous of the intervertebral disc has a crack in the ring, which is full of content, the nucleus pulposus. Discs this stage of the disease change shape slightly, worried about the pain, which can be pain in the heart. There is pain in the lower back after heavy lifting and sudden movement. The pain can be or flat sharp, sudden.
- process the deformation of the intervertebral discs continue. There is compression of the nerve endings, which reduces the vertebrae in the gap, there is intense discomfort in the lumbar region, and frequent pain attacks discomfort in the lumbar region and the sacrum.
- the third degree of development of lumbar degenerative disc disease is characterized by rupture of the fibrous ring of the intervertebral disc, extrusion of the nucleus pulposus, compression of the nerve and roots of the blood vessels – to develop a disc herniation. The patient is in this stage of the disease suffers from malfunction of the internal organs, becomes stooping.
- the fourth degree disease – severe stage of the disease. Deformation of the spine that leads to disability.
Serious illness often requires surgical treatment, since the final deformation of the spine. The spine of the deformed bone overgrowth the patient's motor activity. Women and men the progression of the disease leads to disruption of the functioning of the genitourinary system: in men, impaired potency, in women during pregnancy paid for the deformation of the intervertebral discs suffer internal sex organs.
Vascular compression-ischemia
Circulatory disorders of the spinal cord and other kiwan-structures leads to a "refinement" of the structure and the spacers, respectively, the abnormal mobility of the spine, the formation of osteophytes and neoarthrosis.
Compressive myelopathy
Narrowing of the spinal canal, which causes periodic attacks of limb weakness, painful "cross" syndrome in the lower back with the recoil behind the thighs. Against this background, the growing malnutrition/hypotension calf/gluteal muscles, the disappearance of plantar, anal jerk and Achilles reflexes, paralysis of the leg.
Treatment of degenerative disc disease of the lumbar spine
The treatment and the disease can should be. Of course, in this case, to no avail in the complex treatment aimed at reducing symptoms of autoimmune disease, restore spine structure and prevention of recurrence of the problem.
In the complex therapy of these diseases includes:
- Receiving medication.
- Blockade injection.
- The exercises and occupational therapy.
- Massage therapy and manual.
- Occupational therapy.
Medications lumbar osteochondrosis
- Painkillers.
- Reduce chondroprotectors.
- Vitamins. Optimal group B.
- Injection. Anaesthesia, the cartilage is produced and the blood of the son and of the normalizers of the microcirculation.
- The local funds.
Gymnastics in osteochondrosis of the lumbar spine
An important part of recovery from spine. All treatments are individually planned, whose purpose is to relieve pain and muscle cramps, normalizes blood circulation, restoration of the intervertebral discs.
Massage in osteochondrosis of the lumbar spine
Massage and therapy in the complex treatment of the disease. It will help how to relax and train the muscles of the lower back, causing the repair process of the cartilage, relieving pain. Most often when the above-described disease, have been used in the medical, point, hardware, canned food, vacuum connective tissue massage and.
Occupational therapy
As a rule, activity therapy addressed to patients with osteochondrosis of the lumbar spine in vain remission of the disease, when the problem of winning through the aggravation. Modern and classical techniques:
- Acupuncture. The impact of special needles to acupuncture points back.
- Stretching. The classical technique of stretching the spine massage-a bet on the sofa produced by a qualified chiropractor.
- Electrophoresis. Known in the ' 60s, a comprehensive non-surgical treatment method of external problem areas.
- Summary of the demolition. Automated hardware stretching of the spine particularly the medical complex.
- Shock-wave therapy. The use of infrasonic waves in the treatment of osteoarthritis.
- 'assistive technology. Integrated technique that combines elements of chiropractic, massage and therapeutic Orthopaedics.
- Magneto puncture. A nun exposure to an alternating magnetic field of the spine.
- Laser puncture. Therapy acupuncture which the beam caused by the radiation.
- Electrical stimulation of the. The application of a small alternating current to the affected areas.
Prevention of lumbar osteochondrosis
After passing the comprehensive care and physiotherapy, long time is necessary to support treatment: this season, the back is still weak and needs support. In addition, prevention is intended to prevent the emergence of degenerative disc disease of the lumbar spine. Main functions:
- Regular exercise, a balanced, preferably under the supervision of a qualified podiatrist.
- Normalization of weight: fairly often an aggravating factor in the formation of osteoarthritis, is overweight person.
- Correction of the diet. Regular diet should include foods rich in elements, and such as calcium magnesium. It should leave a fat and too unhealthy food and also other foods that do not fall under the definition of healthy food.
- Rejection of bad habits. Alcohol and Smoking increase the destruction of all processes in the body, this also applies to the occurrence of osteochondrosis.
- The correct position. Be sure to watch your posture, especially if your work involves constant English computer or other seated activity. Also pay attention to your own address for the current sources — and how long it sits. Normal correct posture can help you prevent the onset of scoliosis still, and that is why degenerative disc disease.
- Using the right shoes, clothes and accessories, the rejection of regular heavy lifting. The wrong shoes, the heavy bitch on the shoulder, Banaszak loader — these all factors have a decisive impact on the initial formation of the destructive processes of the spine.
